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VO2 Max Test
Breathe Better. Live Longer. At Gentera in Coral Gables, our PNOĒ VO2 Max Testing offers a clinical-grade analysis of your respiratory and metabolic health—helping you unlock peak performance and redefine how you eat, move, and recover.
Schedule an AppointmentWhat Is VO2 Max?
VO₂ Max is the maximum amount of oxygen your body can use during intense exercise. It's a direct reflection of your heart, lungs, and muscles working in sync—and one of the most powerful indicators of biological age and long-term health. The higher your VO₂ Max, the more efficiently your body performs, recovers, and resists disease.
VO₂ Max Testing Benefits at a Glance
Unlock the insights your body’s been missing. Gentera’s PNOĒ VO₂ Max test reveals how efficiently your body uses oxygen, guiding smarter strategies for fitness, recovery, and aging well.
- Boost energy, stamina, and cardiovascular performance
- Train with data-driven intensity levels
- Optimize your nutrition and metabolic efficiency
- Uncover hidden imbalances in oxygen and fat utilization
- Track improvements in biological age and overall vitality
VO₂ Max: The best predictor of longevity
Resting Metabolic Rate for your lifespan
Fat burn efficiency & energy breakdown
Aerobic capacity and body recovery speed
Whether you're optimizing fitness or managing chronic inflammation, this data delivers the roadmap.
How It Works: Your VO2 Max Testing Journey
Understanding your VO₂ Max can offer valuable insight into your cardiovascular health, endurance capacity, and overall metabolic function—making it a foundational tool for optimizing well-being. Gentera offers professional VO₂ Max Testing in Miami at our Coral Gables location.
Non-Invasive Testing
You’ll complete a short workout on a bike while wearing a comfortable mask. No blood, no needles—just breath-based metrics captured in under 10 minutes
Deep Data Integration
Your VO₂ Max test results are combined with optional biometrics like bloodwork, Apple Watch, WHOOP, Garmin, or Fitbit data. This creates a 360° view of your oxygen chain and metabolic function.
Tailored Wellness Plans
From exercise to nutrition to hormone optimization and IV therapy, our team builds a personalized roadmap to help you get the most out of your metabolic profile.
